Water | 93.8g |
Energy | 19.0kcal |
Energy | 78.0kJ |
Protein | 2.27g |
Total lipid (fat) | 0.25g |
Ash | 0.57g |
Carbohydrate, by difference | 3.11g |
Fiber, total dietary | 2.8g |
Sugars, total | 0.32g |
Calcium, Ca | 101.0mg |
Iron, Fe | 1.12mg |
Magnesium, Mg | 13.0mg |
Phosphorus, P | 24.0mg |
Potassium, K | 139.0mg |
Sodium, Na | 25.0mg |
Zinc, Zn | 0.2mg |
Copper, Cu | 0.058mg |
Manganese, Mn | 0.294mg |
Selenium, Se | 0.6??g |
Vitamin C, total ascorbic acid | 13.8mg |
Thiamin | 0.04mg |
Riboflavin | 0.053mg |
Niacin | 0.258mg |
Pantothenic acid | 0.016mg |
Vitamin B-6 | 0.108mg |
Folate, total | 70.0??g |
Folic acid | 0.0??g |
Folate, food | 70.0??g |
Folate, DFE | 70.0??g |
Choline, total | 0.3mg |
Betaine | 0.2mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 354.0??g |
Retinol | 0.0??g |
Carotene, beta | 4246.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 7076.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 6672.0??g |
Vitamin E (alpha-tocopherol) | 1.35mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 335.1??g |
Fatty acids, total saturated | 0.013g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.0g |
16:0 | 0.006g |
18:0 | 0.002g |
Fatty acids, total monounsaturated | 0.113g |
16:1 undifferentiated | 0.001g |
18:1 undifferentiated | 0.018g |
20:1 | 0.023g |
22:1 undifferentiated | 0.071g |
Fatty acids, total polyunsaturated | 0.047g |
18:2 undifferentiated | 0.024g |
18:3 undifferentiated | 0.022g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.025g |
Threonine | 0.06g |
Isoleucine | 0.083g |
Leucine | 0.07g |
Lysine | 0.103g |
Methionine | 0.021g |
Cystine | 0.034g |
Phenylalanine | 0.06g |
Tyrosine | 0.12g |
Valine | 0.088g |
Arginine | 0.166g |
Histidine | 0.041g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |